Light Up Your Life

There is a possibility in any given moment to shift your energy from low to high. A power that has little to do with your physical body.

This month I want to you to become a master of your own energy and your own life!

Have you ever found yourself sitting on your sofa tired and let down? Maybe some tough experiences have left you feeling disappointed or frustrated and before you know it you are depressed and stuck. You feel powerless.

But, there is one vibration in the universe that can turn it all around. One ray of hope that promises you that this cannot be it.

This is the way, the truth, and the light of the soul. The possibility and potential of your life. Your blueprint. Now is the time to reach for the stars. Here's how.

First, you need to DETERMINE where you are. Are you happy, are you sad? Are you free, are you enslaved? Get honest with yourself. Fess up. Is this where you want to be?

Next, you need to DECIDE what you want. Stop being so busy with other people's needs and agendas. No more putting your own needs aside. And be firm. Stop flip flopping your goals every five minutes! The universe can't help you if you destroy your creations before they can manifest. Cultivate patience.

Now the hard part. You must DEDICATE yourself - your energy, your choices, and your life to achieve what it is you want. There are only two things that can stop you - disbelief (is this really possible?) and impatience (what if this never happens?). Anchor practices into each and every day that lift you up - meditation, yoga, exercise, dancing, acupuncture, energy work, travel, guided imagery, hypnosis. Make sure there are practices that push you out of comfort. If you rather read a magazine on the sofa, make sure you sign up for a high intensity work out. The hard work is what propels you from low to high. To create change, you must make changes!

To support your determinations, decisions, and dedication, you must DEVOTE yourself. Every day, you must work to match the vibration of what it is you want. If it's going to light up your soul, it must be pretty awesome! So, until you feel and live a totally awesome vibration, what you want can't find you. Once your life matches your highest vibration, your dream will beam to you through space and time!

If you hit road blocks, and you will, don't be bashful. Schedule that healing session, ask for help, take a rest. The accumulated trauma in our lives is no joke! Be brave enough to befriend your wounds. When set free, they are your most unique gifts and superpowers!

Start with YES!  It's time for your SOUL POWER to shine!